Reishi-A Chinese Medicinal Herb

The Reishi mushroom is called the "mushroom of immortality" in China and has been used as a tonic and strengthening medicine for thousands of years. It is mainly used in traditional healing including increasing intellectual capacity and memory, as well as promoting agility and lengthening the life span. Several of the key compounds in Reishi have been studied for their potential to enhance overall health and increase life expectancy. These benefits are thought to arise partly from reishi’s role as an antioxidant. Also, Reishi may boost endurance and oxygenation of cells.

In modern times, elixirs made from Reishi are used to promote longevity and vitality in addition to treating a variety of other conditions. The triterpenes and polysaccharides in reishi mushrooms are thought to be responsible for their therapeutic effects, which include the ability to increase blood flow and reduce inflammation.

Reishi is also used for patients with Alzheimer’s disease and heart disease under the premise that inflammation may play a role in both conditions. Pain associated with other inflammatory conditions, such as infection by the herpes zoster virus and neuralgia may respond to treatment with Reishi mushrooms as well. The historical use of Reishi to promote longevity is probably related to the fact that inflammation is a key factor in many chronic and degenerative diseases.

Reishi mushrooms also have strong antioxidant properties. They can be used to boost immunity and may also increase the effectiveness of antioxidant vitamins when the two substances are used together. Reishi is believed to suppress tumor growth and is often used in cancer prevention efforts for this reason.

Reishi mushrooms are available dried, in concentrated tablets and capsules or as a liquid extract. The usual dosage is 1.5 to 9 grams of dried mushroom or 150 to 900 mg of capsules or tablets, daily. Some conditions have been found to respond to lower doses. Though side effects are rarely reported, people who take Reishi for several months at a time have noted some effects, such as dry mouth, dizziness, nosebleed, and stomach discomfort.

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Chinese Herbs for Health Care

Chinese herbs have served as the foundation for traditional Chinese medicine for over 5,000 years. The fundamental idea of living in harmony with nature and the environment forms the basis of the use of Chinese herbs as well as the traditional Chinese approach to health. The knowledge of the healing power of Chinese herbs has been passed down from generation to generation, and today represents one of China’s greatest gifts to mankind.

Depending on how they are used – according to the Chinese system of medicine -- various foods can act as herbs. Herbs are usually given in combinations which are often modified for each patient. Herbs can be administered as pills, powders, tablets, or decoctions. For instance, there are over 150 different herbs commonly used in the treatment of infertility. All can be effective.

immune herbs are used in the U.S. as traditional food and not as drugs. The Chinese have had long experience using these herbs. From all clinical studies done so far, it has been established that the herbs are safe to use. However, it is important to recognize the fact that the use of Chinese herbs is relatively new in the U.S. and Americans today have more stringent safety rules in place. Pertinently, health foods like Probiotics are widely available in the US. Probiotics are live microorganisms with potentially therapeutic and clinically documented health benefits. It helps improve the symptoms of digestive disorders and can be found in the form of foods, beverages and supplements. Supplemental Probiotics are usually chosen from bacteria that typically inhabit our gastrointestinal system.

Interestingly, immune herbs like Reishi Mushroom occupy the top rank of the traditional foods. This Chinese herb is very rare, and very hard to cultivate or to raise, let alone find it. It is rarely seen or prepared as food because of its bitter taste. Reishi is known for helping stop blood discuses and helps in treating blood related problems. It is used to help stop blood diseases and help bodily functions. It also helps the body resist the most harmful diseases. Continuous in-take of Reishi Mushroom will probably give better results.

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